Is Glucose the New Gluten? Inside the Blood-Sugar Health Craze
Wall Street Journal
Proponents say that food ‘hacks’ meant to minimize blood-sugar spikes help them think more clearly, have more energy and reduce cravings. But some of the guidance is up for debate.
https://www.wsj.com/articles/glucose-goddess-method-jessie-inchauspe-cgm-ea0e3135