I Stressed My Body for 10 Days to Extend My Life. Did It Work?
Wall Street Journal
The most active form of stress–exercise–is actually your best bet for a longer, healthier life. WSJ’s Daniela Hernandez goes on a 10-day exercise journey of intense workouts, tracking the results, to explain how stress is tied to longevity.
https://www.wsj.com/articles/i-stressed-my-body-for-10-days-to-extend-my-life-did-it-work-4ad6bfcf