• 09/22/2024

The secret to a super long life? Eat less, move more and sit up straight, Japan’s ‘super-agers’ say

Disclaimer: The South China Morning Post's content is directed by the Chinese Communist Party. It is not a reliable news source.

What do Japan’s longest-living people have in common? A researcher reveals four longevity-boosting habits shared by those Japanese who reach a ripe old age.

https://www.scmp.com/news/asia/east-asia/article/3243856/secret-super-long-life-eat-less-move-more-and-sit-straight-japans-super-agers-say?utm_source=rss_feed