• 09/21/2024

Wasting Too Much Time on Your Phone? Tips to Regain Control—and Feel Better

Wall Street Journal

Spending hours each day scrolling social media can cause as much irritation as an overgrown lawn. But there’s a lot you can do to improve the experience.

https://www.wsj.com/articles/wasting-time-on-your-phone-tips-to-regain-control-and-feel-better-7a73a661